You've heard of Orgasmic Meditation. You've watched the How-to OM Video (see complimentary video here). But, how do you integrate it into your everyday life? How do you start doing this practice? The Build an OM Practice program is designed to give you everything you need to make OM part of your everyday reality, including actual practice with other people who are learning.

There are two ways you can take this course: In person in San Francisco, or via tele-call from anywhere in the world. Both options are 6 weeks and walk you through 6 modules of integrating OM into your everyday life. You'll also get a free, individual session with a certified, OM trainer as a part of this course (a $125 value).

Take the 6-week challenge. From anywhere in the world or from San Francisco, begin integrating OM into your everyday life. The Build an OM Practice Course teaches the in's and out's of OM, the tenets of the practice, and gives you direct access to individuals who have been practicing for years.

Set as a six-week course, the Build an OM Practice Course includes:

• For parents & couples: learn how to make time in your busy life for OM
• For singles: learn where/how to find an OM partner
• Six, hosted weeks to help you troubleshoot & learn from the master trainers
• Personal attention from an OneTaste certified OM Trainer
• Learn in depth OM ergonomics
• Understand Orgasm vs. Climax
• Learn the practice and purpose of the Steps to OM
• Learn OM Etiquette & Basic Concepts
• Explore the aspect of OM and sex through goallessness
• Learn basic and intermediate stroking techniques & locating the One o'clock Spot
• Practice peaking and grounding
• Build a sustainable practice with the help of a personal mentor

The reality behind the "15 Minute" orgasm is that it's actually a lifelong practice. And, the Build an OM Practice Program is the first step in experiencing the benefits of the practice of Orgasmic Meditation (OM).

Singles & Couples welcome.

Course Pre-requisites: Om Badge, Om Class or personal coaching.